Facing These Last Days with Your Eyes Wide Open
“The gospel is not ultimately a defense from pain and suffering; rather, it is the message of God’s rescue through pain.” - Tullian Tchividjian
“But by means of their suffering, he rescues those who suffer. For he gets their attention through adversity.” Job 36:15 (NLT)
I feel like I’m living a fairy tale. Cinderella perhaps. However, I certainly didn’t have an evil step-mom and step-sisters. I grew up with a wonderful family, full of lots of love and devotion. But just like Cinderella was robbed of the kind of youth that she should have had…so was I.
This is the best smoothie I've made so far!
Blend 1 cup of frozen fruit (I used pineapple & strawberries), 1 scoop of your protein powder (mine is fudge brownie flavor), 8.5 oz of pomegranate juice, and 1.25 cups of chopped avocado and you get this amazing tasting, smooth textured, protein smoothie!
The Mobile Revolution MEANS Business!
Why is mobile such a big deal? Because your customers and prospects are already mobile now. Mobile is the fastest growing technology ever. There are more mobile devices (smartphones, tablets, etc) than PC's. ...And most of those devices are at arms reach 24/7 every day. More than that.... customers EXPECT your business to be mobile friendly and accessible.
Yes - you read that right!! Even more reason to make your business MOBILE right now! Get ready for the MOBILE REVOLUTION (since it's already here - LOL).
Check out this report just released: >> CLICK HERE <<
1/2 Head Red Cabbage
1/2 Red Beet
2 Red Delicious Apples
1 cup Blueberries
1 Tablespoon Lemon Juice
This mild, but yummy juice contains 59g carbs, 6g protein, and 231 calories. This is a great juice for a cleanse or weight loss.
1 medium Cucumber
2 stalks celery
1 handful of baby spinach
1 green Granny Smith Apple
2 scoops of your fav protein powder
Since I'm still working out & running while juicing, I still need to make sure I'm getting plenty of protein. So, I chose to put 2 scoops of my French Vanilla Creme protein powder in this one...which turned it into more of a creamy drink, which was super yummy! 473 calories, 10g fat, 45.8g carbs, 42.6g protein. Great juice drink for weight loss.
1 small Sweet Potato
1 cup of Pineapple
264 calories, 0.5g fat, 61.8g carbs, 3.7g protein
I was looking for a juice recipe that will help me have enough energy to run! Sweet potatoes are one of the best things a runner can eat beforehand. So, I found this amazing recipe! Almost 62g carbs AND it's yummy!
1 small Sweet Potatoe
1 Red Delicious Apple
1 1/4 cup Pineapple
1 3/4 cup Strawberries
1 scoop of my French Vanilla Creme Protein Powder
This was a very yummy way to start my day. This protein juice contains 370 calories, 59.7g carbs, and 23.1g protein.
1/2 head of Red Cabbage
3/4 cup Blueberries
This one was me just putting stuff together to see if it tasted good. It actually did. LOL. It was quite mild though... the cucumber and pear really tamed down the red cabbage & kale I think. 277 calories, 66.3g carbs, 9.1g protein, 0.6g fat
I have enjoyed my first 1.5 weeks on the Paleo Diet. What I'm finding is that it's not a diet...but an eating lifestyle. On the Paleo Diet, you eat lean meat, veggies (except for legumes (beans, etc) & high starches like corn & regular potatoes), fruit, and seeds & nuts. So no grains, added sugars, or dairy. I lived on Ezekiel Bread and Greek Yogurt up til now. I'm finding that I'm not even craving those things now. Sooooo interesting.